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Motivated Turtle 

WHAT CAN MOTIVATED TURTLE DO FOR YOU?

Here are some of the services we provide

WHAT IS  A HEALTH COACH?

A Health Coach is a supportive mentor and wellness authority helping clients feel their best through food & lifestyle changes by tailoring individualized wellness programs to meet their clients' needs. Christine is certified by the Institute of Intergrated Nutrition.

WHAT SHOULD I KNOW ABOUT THE MOTIVATED TURTLE HEALTH COACHING PROGRAM?

The Motivated Turtle Health Coaching Program is a 6 month customizeable program that is tailored to your needs. We evaluate your nutrition, as well as your primary needs to carve a path towards a healthier lifestyle.

HOW CAN I LEARN MORE ABOUT THE MOTIVATED TURTLE PROGRAM?

Set up an initial consultation with us by filling out the form on our home page. We can discuss your health history and concerns to see if the Motivated Turtle Program is a fit for you!

WHAT IS REIKI?

Reiki is a safe, gentle, non-intrusive hands on holistic technique for balancing and harmonizing all aspects of the mind, body, emotions and spirit. Reiki is for everybody for all stages of life!

WHAT ARE REIKI SESSIONS LIKE?

During a Reiki session, most clients feel a sense of relaxation and peace. The mind may feel calm and your physical body should feel relaxed. Reiki is so relaxing clients may fall asleep, but don't worry, you will still receive all the benefits, sleeping or awake! Please wear loose fitting comfortable clothing and anticipate a relaxing session devoted to your well being and relaxation. After the session, you will want to hydrate your body and spend some quiet time that day or evening after the session to quietly reflect as you may have some insight and further mental clarity as your body continues to process the Reiki session.